Monday, November 2, 2009
Is the body built for distance?
---> Distance Running Article
A great NY Times article about the Tarahumara Indians of Mexico, a tribe known for running extraordinary distances in nothing but thin-soled sandals. New research indicates that long distance running without the high tech footwear is better for you. A new best selling book titled Born to Run is the center of debate.
---> The Book Born To Run at Amazon
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